Training Classes

We are currently offering one hour classes for 8u-14u players. All classes are run by current and former college baseball players. Classes will focus on various fundamentals and mechanics for specified positions and aspects of the game. Sign up for one or more today for only $20 per class!

All classes will be held on Mondays and Wednesdays from 6-8pm

Walk-ins welcome, however, classes will be capped to a certain number with no exceptions. Sign up online to guarantee your spot!

*Now offering classes for softball players! See the links below for more details.

FIELDING CLASS

HITTING CIRCUIT

CATCHER'S WORKOUT

ARM CARE CLASS

Welcome Coach Tim Graf!

For more information about Coach Graf and G.S.E. please visit the website below

G.S.E. Website

Graf Speed Enhancement


G.S.E. has been training youths and adults in the Midwest for almost 20 years. The training sessions are intense, and geared for the athlete who devotes his/her time to improve their quickness and overall speed. G.S.E. guarantees results because speed and performance can be learned through muscle memory.


The Graf speed method is designed for all sports. The objective: Increase the Four S's-Speed, Strength, Skill, and Stamina in three planes-horizontal (sprints), coronal (front and back), and vertical (jumps).

Graf Speed Enhancement

Every Thursday starting October 3rd

G.S.E. has been training youths and adults in the Midwest for almost 20 years. The training sessions are intense, and geared for the athlete who devotes his/her time to improve their quickness and overall speed. G.S.E. guarantees results because speed and performance can be learned through muscle memory.

*Minimum 4 participants per class*

Register

Fielding Class

One hour session focusing on infield fundamentals & mass ground balls with Go Pro Instructors

Register

Hitting Circuit

One Hour session focusing on hitting mechanics and building strength with Go Pro Instructors

Register

Catcher's Workout

60 minute workouts led by Coach Jake Serrato.  Workouts will focus on the muscles and body movements geared towards catchers.

Register

Arm Care Class

One hour throwing class focusing on arm mechanics, arm strength, and velocity run by current and former college pitchers

Register
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