Training Classes
Welcome Coach Tim Graf!
For more information about Coach Graf and G.S.E. please visit the website below
Graf Speed Enhancement
G.S.E. has been training youths and adults in the Midwest for almost 20 years. The training sessions are intense, and geared for the athlete who devotes his/her time to improve their quickness and overall speed. G.S.E. guarantees results because speed and performance can be learned through muscle memory.
The Graf speed method is designed for all sports. The objective: Increase the Four S's-Speed, Strength, Skill, and Stamina in three planes-horizontal (sprints), coronal (front and back), and vertical (jumps).
BASEBALL CLASSES WILL RETURN IN SPRING 2025
We are currently offering one hour classes for 8u-14u players. All classes are run by current and former college baseball players. Classes will focus on various fundamentals and mechanics for specified positions and aspects of the game. Sign up for one or more today for only $20 per class!
Walk-ins welcome, however, classes will be capped to a certain number with no exceptions. Sign up online to guarantee your spot!
*Now offering classes for softball players! See the links below for more details.
FIELDING CLASS
HITTING CIRCUIT
CATCHER'S WORKOUT
ARM CARE CLASS
SOFTBALL CLASSES
Weekly softball classes will be back in Spring 2025
PAIGE SANDERS
MARTI NEIGHBORS
Graf Speed Enhancement
Every Wednesday all Winter long!
G.S.E. has been training youths and adults in the Midwest for almost 20 years. The training sessions are intense, and geared for the athlete who devotes his/her time to improve their quickness and overall speed. G.S.E. guarantees results because speed and performance can be learned through muscle memory.
*Minimum 4 participants per class*